Three-Time Long Drive World Champion Uses Speed Chains
Posted on Sunday, June 14th, 2009
From the book The Long-Drive Bible: How You Can Hit the Ball Longer, Straighter, and More Consistently Drill and Tips by Sean “The Beast” Fister, Three-Time Long Drive World Champion:
“When I really want to get [...]
Speed Chains Visits Spain, Coach Jofre Porta
Posted on Sunday, June 14th, 2009
From March 2008:
Speed Chains’ Calvin Nii recently visited Europe and visited with renowned coach Jofre Porta, asking him his opinion of the Speed Chains. You can read the whole account of the trip at TennisSpeed.com.
Here [...]
Tennis Speed Chain Family
Posted on Saturday, June 13th, 2009
As this is the time of the year where the college teams close out their seasons with their respective conference championships, and with the NCAA tournament looming, I wanted to give a shout out to [...]
continue readingWillamette Striders Endorse Speed Chain Training
Posted on Sunday, May 31st, 2009
Willamette Striders is a track and field club in Portland, Oregon focusing specifically in the pole vault. Director/Coach Rick Baggett has begun using Speed Chains to train the Willamette Striders club athletes.
About Rick Baggett Director/Coach of [...]
Speed Chains Welcome New Trainer
Posted on Monday, May 11th, 2009
Ryan Schmidt: New certified speed chain speed and quickness trainer. Ryan graduated from Cornell University and is a conference champion in his specific events. He is now training in the pole vault event at the [...]
continue readingUpdate: US Olympic Training Center
Posted on Monday, May 11th, 2009
This just in: SpeedChains is in use at the US Olympic Training Center in Chula Vista.
continue readingSpeed Chains Visits US Olympic Training Center
Posted on Monday, May 11th, 2009
Mr. Kelvin Miyahira recently returned from a visit to the US Olympic Training Center where he met Vinny Comiskey, the Head Athletic Trainer and Kim Shipman, Strength and Conditioning Coordinator. They were excited to learn [...]
continue readingCreating Speed
Posted on Sunday, April 12th, 2009
Speed is the differentiator on today’s playing field. Most players do not understand that speed is about more than just quick feet. Speed is an explosive action that combines leg drive, core power, and strong-arm [...]
continue readingPersonal Training
Posted on Sunday, April 12th, 2009
It is important to understand that moving up each level of training increases in intensity and requires the prior month’s training to be completed before attempting to take on the greater loads.
Personal training with Speed [...]
Speed Chains
Posted on Sunday, April 12th, 2009
Presenting the Latest Technology in Physical Training!
For too long, training for the majority of all sports has meant spending endless hours in the weight room. While there is no denying that some time in the [...]